As a self-pronounced “Grief Nerd,” I often have people asking me questions about how to help their friends or family members with their grief after a loss (be it death, divorce, relationship, miscarriage, etc.) Here are my top 3 tips:

1) Do something practical

So often...

Depression can be seen on a spectrum. It can range from mild depression and sadness to a debilitating and life-threatening illness. There are many articles on the symptoms of depression, but there isn’t much talk about the possible odd facts associated with this ment...

I built my Facebook account in January 2006. In the “About Me” section, I put “I love to hear people’s stories.” This has never changed. The concept of “Story” has followed me throughout my education, life and career thus far. It has changed

meaning over the years, bu...

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